Does Coffee Leave A Stain On Your Teeth?

Ever wonder why your pearly white smile seems dull after your morning cup of coffee? Well, you are not alone! Coffee, although a fan-favorite, does stain teeth, making them look less appealing. Let’s discuss the top 10 ways you can keep your teeth free from yellow stains.

10 Tips to Keep Your Teeth Stain-Free

There are many options that can help you get your teeth back the way they were like teeth whitening from a professional. However, to make the results last longer, you need to follow the tips to defend your teeth from coffee stains.

  1. Drink With The Help Of A Straw
    Who says you have to take huge gulps? Use a straw to minimize the contact time between teeth and coffee so that it does not stain teeth.
  2. Always Rinse Mouth After Your Morning Cup
    One of the easiest ways to get the coffee out of your way is to swish, swirl, and spit non-alcoholic mouthwash. You can also brush your teeth after coffee and then rinse your mouth with water.
  3. Brush Teeth
    Having a good oral care regime is crucial, and brushing teeth is an important aspect. Do it twice a day to protect your teeth from the permanent stains of coffee.
  4. Do Not Forget Flossing
    Coffee stains along with stuck food particles are a recipe for disaster. Floss once daily to get the gunk off between teeth.
  5. Sugary Coffee Is a Menace, Too
    The more sugar and cream there is, the more chance your coffee will stain your teeth.
  6. Never Skip Your Dental Visits
    Deliberately not making it to your dentist twice a year is the root of all oral hygiene problems. They check your teeth for problems early on and get on with the treatment. And do not forget that the deep dental cleaning session is worth your time.
  7. Electric Toothbrush
    Your toothbrush is like a magic wand for your oral cavity that works to keep your teeth safe from bacteria. Even with good motion, manual brushing may still lack precision when it comes to teeth cleaning. This is where electric toothbrushes come into play. They function at a particular speed and motion that offers optimal cleaning.
  8. Mouthwash
    Finish off strong with a mouthwash right after brushing and flossing. This ending rinse takes away all the leftover gunk for a squeaky clean.
  9. Do Not Slow Sip Coffee
    Another way of reducing contact with the coffee that stains your teeth is to drink by big gulps and not slow and steady.
  10. Invest in Over-The-Counter (OTC) Whitening Products
    Over-the-counter whitening products are helpful in minimizing the yellowing stain on teeth left behind by drinking coffee.

Closing Note

By incorporating these tips into your oral care routine, you can effectively prevent and reduce tooth stains, maintaining a bright and healthy smile. In case you have more questions, get in touch with Dr. Vijay Maheshwari, DDS a postgraduate of Pacific Dental College and a reputed member of the ADA at Infuse Dental of Schererville, for answers. We are just a call away. Dial (219) 472-0042 to connect with us and learn more about what we have in store for you.

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